What my clients have to say about Yoga Therapy

8/25/2023

"The session was a centering and refreshing change to traditional therapy. Being able to sit in and move slowly through sensation is something I would probably never be able to start doing on my own. I felt like this was definitely opening a door to something that could be really helpful for me."

"I was so pleasantly surprised at how much emotion I was able to access with a few simple postures."

“These sessions have been incredibly valuable. I’ve accomplished more in these 3 hours of yoga therapy than I have in years of therapy.”

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Meghan Collier

she, her, hers
LCSW, LICSW, c-IAYT, MSW,
RYT 500hr, Reiki III,
Mindful Grieving Facilitator

Meghan (she/her/hers) is a Psychotherapist, Yoga Therapist, Reiki Master, Yogini, and Mindful Grieving Facilitator located in Brunswick, ME. Meghan is a licensed psychotherapist who graduated with her Masters in Social Work and a Certificate in Applied Arts and Social Justice from the University of New England in 2018. Meghan is trained in perinatal mental health through Postpartum Support International and is eligible for her PMH-C. She completed her 200hr yoga teacher training with Yoga Muse School of Yoga, her 300hr yoga teacher training with Phoenix Rising Yoga Therapy, and her Reiki III with Anne Donnell. Meghan is a 900hr Yoga Therapist (Phoenix Rising Yoga Therapy) and is fully certified with the International Association of Yoga Therapists (c-IAYT). Meghan trained with Wendy Black Stern and the Center for Somatic Grieving and is a 200hr Mindful Grieving Facilitator and Yoga Therapist. Meghan specializes in working with grief and trauma, and in particular with perinatal mental health and loss.

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