What my clients have to say about Yoga Therapy

"The session was a centering and refreshing change to traditional therapy. Being able to sit in and move slowly through sensation is something I would probably never be able to start doing on my own. I felt like this was definitely opening a door to something that could be really helpful for me."

"I was so pleasantly surprised at how much emotion I was able to access with a few simple postures." 

​​“These sessions have been incredibly valuable. I’ve accomplished more in these 3 hours of yoga therapy than I have in years of therapy.”