NEW OFFERING: Virtual 6-Week Mindful Grieving Yoga Therapy Group
*see offerings page for more information*
Yoga Therapy and Reiki
I support people experiencing grief and loss
create meaning and find acceptance and ease
Yoga Therapy
Yoga Therapy is a holistic healing art that combines yoga
and therapeutic approaches to deepen awareness and presence with self. Our bodies are where we hold on to our grief and trauma, and Yoga Therapy is a way to connect to these feelings and be present with what's happening now. In-person sessions are being offered for anyone who is fully vaccinated. Distance sessions are an alternative option. |
Reiki Healing
Reiki is an alternative medicine that uses hands-on energy healing
to transfer Universal energy from the practitioner to the receiver. In-person sessions are being offered for anyone who is fully vaccinated. Distance healing sessions are an alternative option. |
T E S T I M O N I A L S
"The session was a centering and refreshing change to traditional therapy.
Being able to sit in and move slowly through sensation is something I would probably never be able to start doing on my own.
I felt like this was definitely opening a door to something that could be really helpful for me."
Being able to sit in and move slowly through sensation is something I would probably never be able to start doing on my own.
I felt like this was definitely opening a door to something that could be really helpful for me."
"I was so pleasantly surprised at how much emotion I was able to access with a few simple postures."
“These sessions have been incredibly valuable.
I’ve accomplished more in these 3 hours of yoga therapy than I have in years of therapy.”
I’ve accomplished more in these 3 hours of yoga therapy than I have in years of therapy.”
